The best areas to do Climbing in United Kingdom
Climbing Cumbria 27 Activity offers
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Tips if you are going to do Climbing in United Kingdom
Scott Iman Jones posted on 21 June 2021 10:12 | Reading time: 4 Minutes
Climbing has become one of the fastest-growing sports in recent years; following the release of ‘Free Solo’ and legendary climber Alex Honnold’s first-ever free solo ascent of El Capitan, it has exploded in popularity – and with good reason. Climbing is an all-inclusive sport that perfectly combines fun, adventure and exercise into one incredible experience. Whether you’re looking to mix up your workout routine, face your fears or just have a great day with your friends and family, climbing is definitely the experience for you! So without further ado, her are our top 5 reasons why you should go climbing in the UK.
1. It’s a total body workout
It should come to no surprise that climbing requires at least some physics exertion – it takes strength, muscles and balance to be able to pull yourself up a vertical wall – and is one of the main benefits of taking up climbing. When you climb you use nearly all of the major muscle groups in the body (and minor ones), from your leg muscles all the way to your fingers, you might even use muscles you didn’t even know you had! So why not mix it up and add some fun to your workout routine by going climbing!
It should come to no surprise that climbing requires at least some physics exertion – it takes strength, muscles and balance to be able to pull yourself up a vertical wall – and is one of the main benefits of taking up climbing. When you climb you use nearly all of the major muscle groups in the body (and minor ones), from your leg muscles all the way to your fingers, you might even use muscles you didn’t even know you had! So why not mix it up and add some fun to your workout routine by going climbing!
2. Anyone can excel at it
There are fewer sports less complicated than climbing. All there really is to it is scaling up the wall – that’s pretty much it. Of course, if you’re getting into free solo climbing or if you’re more advanced there are specific techniques to approach different obstacles, but for the recreational climber all you need to worry about is going up! No matter your age, how tall, short, big or little you are, your body will be able to adapt and find its way up the wall.
There are fewer sports less complicated than climbing. All there really is to it is scaling up the wall – that’s pretty much it. Of course, if you’re getting into free solo climbing or if you’re more advanced there are specific techniques to approach different obstacles, but for the recreational climber all you need to worry about is going up! No matter your age, how tall, short, big or little you are, your body will be able to adapt and find its way up the wall.
3. It teaches coordination
There’s a lot more to climbing than just the physicality of scaling up heights. It’s also a mental challenge, with the rocks providing a puzzle where you have to figure out the best way for you to ascend. The route might need a strong core, for you to pay attention to footwork or focus on holds – there’s always a need for your mind to be sharp as well as have a heightened awareness of your movements. No matter your experience level, climbing is a great workout for your mind as well as your body.
There’s a lot more to climbing than just the physicality of scaling up heights. It’s also a mental challenge, with the rocks providing a puzzle where you have to figure out the best way for you to ascend. The route might need a strong core, for you to pay attention to footwork or focus on holds – there’s always a need for your mind to be sharp as well as have a heightened awareness of your movements. No matter your experience level, climbing is a great workout for your mind as well as your body.
4. Build self-confidence
Climbing is the kind of sport where the more you try it, the more you will succeed. Although at first it can seem quite daunting – approaching the rock face can seem like an impossible puzzle to figure out how to scale – and you’ll fall off a fair few times. But when you finally figure out the best way to ascend, and scale all the way to the top, the sense of achievement will be overwhelming and your self-confidence will shoot up.
Climbing is the kind of sport where the more you try it, the more you will succeed. Although at first it can seem quite daunting – approaching the rock face can seem like an impossible puzzle to figure out how to scale – and you’ll fall off a fair few times. But when you finally figure out the best way to ascend, and scale all the way to the top, the sense of achievement will be overwhelming and your self-confidence will shoot up.
5. Conquer your fears
Of course, when most people think about climbing, the first thing that pops into their minds is ‘height’. Yes, rock climbing can take you up vertiginous heights, however that doesn’t mean everyone has to go to such extremes. You can choose how high you feel comfortable climbing to and just abseil down from there – every time you climb you’ll feel comfortable going higher and higher, and eventually you won’t even notice the fear anymore! Before you know it, only the sky will be your limit!
Of course, when most people think about climbing, the first thing that pops into their minds is ‘height’. Yes, rock climbing can take you up vertiginous heights, however that doesn’t mean everyone has to go to such extremes. You can choose how high you feel comfortable climbing to and just abseil down from there – every time you climb you’ll feel comfortable going higher and higher, and eventually you won’t even notice the fear anymore! Before you know it, only the sky will be your limit!
When should I go rock climbing in the UK?
Climbing is a sport that is accessible throughout every season, all year. Whilst it is advisable to go during the warmer months when there’s not as much rain and you can get a tan, there are plenty of indoor climbing walls, even for children, if you can’t wait to get your next climbing fix and the weather isn’t in your favour!
Climbing is a sport that is accessible throughout every season, all year. Whilst it is advisable to go during the warmer months when there’s not as much rain and you can get a tan, there are plenty of indoor climbing walls, even for children, if you can’t wait to get your next climbing fix and the weather isn’t in your favour!
© 2025 Scott Iman Jones, Yumping Adventure, SL
